diyrecoverysafety
Microwavable grain packs for athletes: safe use, DIY recipes and performance benefits
aathleticgear
2026-01-24 12:00:00
11 min read
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Affordable, sustainable heat therapy for athletes: safe heating steps, DIY blends (lavender+flax, wheat+chamomile), and recovery rituals for 2026.
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#diy#recovery#safety
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athleticgear
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
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